Health Insider Update

Tag "healthy living"

6 Surprising Health Food Myths

    6 Surprising Health Food Myths

There’s so much information available today thanks to the internet. But as you probably already know, not everything you read is the truth. With the influx of fad diets and

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3 Easy New Year’s Resolutions You Can Actually Keep up all Year

    3 Easy New Year’s Resolutions You Can Actually Keep up all Year

The saying “new year, new me” is easier said than done. How many times have you started the year on a healthier note, but by the time February (or maybe

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Why These 5 Foods Help Prevent Prostate Cancer

    Why These 5 Foods Help Prevent Prostate Cancer

Rectum exams are nobody’s favorite. If you are a man over 50, you are no stranger to these procedures. But like most unpleasant doctor exams, there’s a good reason for

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