If the only thing that motivates you to climb out of your warm bed in the morning is a cup of joe, you are going to be happy to hear
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- Are GMOs the Answer to Eliminating Food Poisoning?
- Staying Active Keeps you Mentally Fit too!
- 6 Surprising Health Food Myths
- “Fat but Fit” Theory Busted!
- Why There Should be Stricter Regulations on Indoor Hookah use
- A Call to Screen all Pregnant Women for Depression
- Meet Team 24 Hour Fitness: The Five Kick-ass Athletes Competing in the Rio de Janeiro 2016 Olympic Games
- Health Insurance Agencies Hire Social Workers to Fight America’s Opioid Addiction
New Study Shows Healthy Diets Linked with Decreased Hypertension Risk Following Gestational Diabetes
![New Study Shows Healthy Diets Linked with Decreased Hypertension Risk Following Gestational Diabetes](https://healthinsiderupdate.com/wp-content/uploads/2016/04/pg-pregnancy-conditions-gestational-diabetes-full-505x306_c.jpg)
Gestational diabetes is a known predicator of high blood pressure (and high blood pressure is a risk factor for stroke). As reported by Fox News, a healthy diet may decrease
![Is Sun Exposure Linked to a Longer Life?](https://healthinsiderupdate.com/wp-content/uploads/2016/03/aun-505x306_c.jpg)
On March 21st, the Journal of Internal Medicine published a study that showed that women with regular exposure to sunlight have lower mortality rates. This is contradictory to everything women
![Are GMOs the Answer to Eliminating Food Poisoning?](https://healthinsiderupdate.com/wp-content/uploads/2015/09/food-poisoning-200x157_c.jpg)
Did you know that every year approximately one in six U.S. citizens get sick from food poisoning? Despite our best efforts, over
![Why America Needs Transgender Health Reform](https://healthinsiderupdate.com/wp-content/uploads/2016/03/doctor-200x157_c.jpg)
A recently released report by the National Transgender Discrimination survey showed that over one-third of respondents put off seeking medical
![Can Spending Money Lower Blood Pressure?](https://healthinsiderupdate.com/wp-content/uploads/2016/03/shopping-200x157_c.jpg)
You’ve probably heard that volunteering or doing something nice for someone else can boost your mood, but did you know
![Former NFL Players use Phone App to Track Medical Problems](https://healthinsiderupdate.com/wp-content/uploads/2016/03/Ross-vs.-Bengals-200x157_c.jpg)
Will Smith’s latest movie Concussion is no joke. The damage caused by repeated trauma to the head and other parts
![6 Surprising Health Food Myths](https://healthinsiderupdate.com/wp-content/uploads/2016/04/Paleo-Blueberry-Granola-200x157_c.jpg)
There’s so much information available today thanks to the internet. But as you probably already know, not everything you read
![Are Women Receiving the Right Advice when it comes to Heart Health?](https://healthinsiderupdate.com/wp-content/uploads/2016/03/landscape-1431376371-heart-health-1000-200x157_c.jpg)
Did you know: the number of heart attacks in women between the ages of 35 and 54 has increased over