Health Insider Update

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Unusual Activity Fights Stress, Hypertension

    Unusual Activity Fights Stress, Hypertension

Do you recall those warm summer days when you were a kid, playing outdoors with friends and siblings? Remember how good it felt walking barefoot through neighborhood backyards or running

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Obama’s Amnesty Costing Citizens Their Jobs, Health

    Obama’s Amnesty Costing Citizens Their Jobs, Health

Obama Pits U.S. Citizens Against Illegal Aliens Once again, President Obama makes it clear that he cares more about “citizens of the world” than he does about the American people.What’s

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Hidden Dangers Of Weight Loss

Everywhere you turn these days someone is telling you about the dangers of being overweight. But very few are telling you about the dangers of weight loss. In today’s article

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Discover How to Eat Your Way to a Slimmer Body

    Discover How to Eat Your Way to a Slimmer Body

Eating yourself thin sounds like somebody’s idea of a bad joke. But what if I told you that by adding the right foods to your diet you can actually lose

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Are Fitness and Health Apps Here to Stay?

    Are Fitness and Health Apps Here to Stay?

The U.S. Food and Drug Administration reports that there are around 100,000 aps dedicated to health and fitness. From the

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More Americans Reaching 100 Years of Age Than Ever Before

    More Americans Reaching 100 Years of Age Than Ever Before

Between 2000 and 2014, there was a 45% increase in Americans aged 100 or older according to the Centers for

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Unexpected Cancer Treatment

    Unexpected Cancer Treatment

Nisin is an all-natural preservative found in many foods and beverages including processed cheese and meats. Nisin extends a food’s

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Accomplish your 2016 Weight Loss Goals with Soup

    Accomplish your 2016 Weight Loss Goals with Soup

“Losing weight” and “getting in shape” are two of the most common New Year’s Resolutions. Soup is a great option

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Healthy Food Labels Lead to Overeating

    Healthy Food Labels Lead to Overeating

Despite its intention to help people eat healthier and live a well-balanced life, food labeling could actually be adding to

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Reduce the Risk of Prostate Cancer With These Tips

    Reduce the Risk of Prostate Cancer With These Tips

According to the Centers for Disease Control and Prevention (CDC), prostate cancer is the most common non-skin cancer found among American men. The risk of developing this dangerous cancer increases

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