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3 Easy New Year’s Resolutions You Can Actually Keep up all Year

    3 Easy New Year’s Resolutions You Can Actually Keep up all Year

The saying “new year, new me” is easier said than done. How many times have you started the year on a healthier note, but by the time February (or maybe

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Accomplish your 2016 Weight Loss Goals with Soup

    Accomplish your 2016 Weight Loss Goals with Soup

“Losing weight” and “getting in shape” are two of the most common New Year’s Resolutions. Soup is a great option for dieters who don’t want to go hungry. Since soup

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Healthy Food Labels Lead to Overeating

    Healthy Food Labels Lead to Overeating

Despite its intention to help people eat healthier and live a well-balanced life, food labeling could actually be adding to the obesity crisis the United States currently faces. A new

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Reduce the Risk of Prostate Cancer With These Tips

    Reduce the Risk of Prostate Cancer With These Tips

According to the Centers for Disease Control and Prevention (CDC), prostate cancer is the most common non-skin cancer found among American men. The risk of developing this dangerous cancer increases

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New Study Proves that Cancer is not just ‘Bad Luck’

  New Study Proves that Cancer is not just ‘Bad Luck’

A new study suggests that cancer is not just bad luck, but a direct result of the environment in which

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10 Healthiest & Unhealthiest States Ranked

  10 Healthiest & Unhealthiest States Ranked

With all the reports of rising obesity and mental illness rates, have you ever wondered how healthy America really is?

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Why These 5 Foods Help Prevent Prostate Cancer

  Why These 5 Foods Help Prevent Prostate Cancer

Rectum exams are nobody’s favorite. If you are a man over 50, you are no stranger to these procedures. But

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Find your Perfect (Diet) Match

  Find your Perfect (Diet) Match

Dieting is one of the most difficult things in life. And not every diet works for every person; heck, most diets

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Skins Psoriasis and Cardiovascular Disease Risk

  Skins Psoriasis and Cardiovascular Disease Risk

People with more psoriasis may also have more inflammation in their blood vessels, according to research published in the American

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Take Care of your Body and the Environment with the Nordic Diet

  Take Care of your Body and the Environment with the Nordic Diet

The Nordic Diet focuses on foods traditionally eaten in countries like Finland, Denmark, Norway, Iceland, and Sweden. Developed in part

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